Salon post : March 16

[jenett]

Welcome to this week's salon post!

Useful notes
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Topic of the week
I took Monday and Tuesday off this week, to play catchup on life. It got me thinking about how I use vacation time, and what makes my life easier.

What do you do that improves your life? (Especially if it's a somewhat new thing.)

What I've been up to:
I am now cheerfully into the Martha seasons of New Who. But today, I'd love to rec a podcast, This Is Love (from the same people who do Criminal, which I also like a lot).

I listened to episode 5, "A Private Life" on the way into work this morning, and it is both adorable and a fascinating view of legal history around same-sex marriage and changing attitudes.


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Comments

[rmc28]

Not logging into Facebook or Twitter on my phone is probably the single best thing I do for my mental health. I sometimes lapse and install the Twitter app if I'm away from home for a day or two, but in general I need to minimise my use of either so it stays at "useful social contact" rather than "source of stress".

[jazzyjj]

I've been trying to cut down on Internet/email usage and get out more, but it's honestly kinda not that easy when a large portion of my life depends upon all this cool assistive technology. But more on that in a later reply. But I absolutely agree that getting out as much as possible is a healthy option.