[personal profile] jenett
Welcome to our ninthsalon discussion thread. Wander in, invite a friend to come along, and chat! (Not sure what's going on? Here, have a brief FAQ.) You can find previous ones in my salon tag. Please take a quick look at the reminders at the bottom of this post, too.

I have been having the sort of week where there's nothing exactly wrong, but wherein I have no energy, spent four hours napping on Sunday (the cat considers that 'right' and approves highly, but it's not very productive) and I feel like I am not making progress on useful things. (And actually, today is worse than yesterday, and it's the fact I really have stuff that has to happen at work that has me here.)

So. Today's discussion. What do you do when you have a bad week? (Or weeks?) What stuff do you keep handy?

Me: I try to have food around that I will eat (and is sensible for me to eat) even if I'm not very hungry. I try to remember to listen to music, because that generally helps, really. I keep stuff to read that is interesting but not demanding. I keep a stock of Awesome Bath Stuff For Bad Days (my purveyor of choice tends to be Fantasy Bath, but y'know. Bath stuff is good.)

And I keep links. (Um. If you are reading these at work, they reliably make me crack up out loud. You are forewarned. My humour is probably not your humour, but all of these have the kind of content you'd expect from the brief descriptions.)
* Folksongs are your friends: A long digression (comments are worth reading) on useful things one can learn from folksongs.
* I has a sweet potato: One dog. Several sweet potatoes. Much laughter.
* Gaming group meets hellhounds Ursula Vernon's gaming group encounters some hellhounds. Who need rescuing. (the rest of that tag is also excellent, but the first one is good even if you're not a gamer.)
* And because it still makes me crack up, nearly a year later, I present a discussion of the Alternity-verse's version of 50 Shades of Gray which shares a title with one of the assigned Dark Arts/Noble Arts books. (For this, you basically need to know that [personal profile] alt_antonin is the subject's professor, and he's just started teaching at the beginning of term, less than two weeks before this.) Once you've read that, his discussion with Narcissa is also deeply amusing (or you can back up and read the whole set of comments in general.)

Date: 2013-07-31 07:34 pm (UTC)
kakiphony: Chihuly exhibit at the KIA (Default)
From: [personal profile] kakiphony
My bad day strategies are mainly self-indulgent things that either take my mind off the bad day or help me feel rewarded for suffering through it. So fluffy reading as others have mentioned (I'm fond cozy romance and mysteries for brainless consumption -- Katie Fforde is a big re-reading favorite) and fluffy TV -- which mainly consists of cooking programs and/or selected "reality" shows (Top Chef hits both sets of mindless TV genre buttons!)

I also indulge in probably less healthy, but easy things to eat: cheese, sardines, olives, stuffed grape leaves from the deli, tamari roasted almonds, chocolate. And there is usually either tea or some sort of a good drink. (Right now my favorite seasonal tipple is a Spruce Pilsner. Last winter I was drinking a lot of hot toddies with lots of whisky and lemon.) To-go sushi when I can afford it definitely helps.

Baths are another go-to strategy in the winter -- usually with a fluffy book, a glass of wine and some nice smelling bath oil (when I have it).

Getting myself to a (gentle) yoga class helps, but often the energy to go is more than I can muster on those days. But I'm always glad when I do since paying attention to my breathing and body does help with stress and muscle pain.
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