Long resource essay on self-care in difficult times

I just posted it to my Seeking site (which has better internal navigation), and there is also a version on Tumblr for easy sharing there.

Please feel free to share widely so long as attributions and the links back to the Seeking site are maintained.

(Making this entry public for sharing / comment purposes, but reserve the right to remove comments that aren't helpful and/or close comments at some future point. I'll edit the note here if that happens.)