The fact that I'm having trouble coming up with examples of self-care is probably a bad sign.
(Well, I can think of one: I should book a massage soon, since that's one of the things I've been doing less often than I used to.)
I'm doing generally okay at the sort of maintenance stuff lilysea mentions, mostly because of external prompting through OmniFocus repeating tasks.
Getting my obligate-extrovert social time is also a big help, often through conventions but with a smaller "maintenance dose" from the weekly game night at work.
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Date: 2018-04-14 05:37 am (UTC)(Well, I can think of one: I should book a massage soon, since that's one of the things I've been doing less often than I used to.)
I'm doing generally okay at the sort of maintenance stuff
Getting my obligate-extrovert social time is also a big help, often through conventions but with a smaller "maintenance dose" from the weekly game night at work.