For work-mornings, my morning routine is probably very unusual:
Sleep app on tablet wakes me up anywhere between 5am and 6:30, and gets snoozed until roughly 6:30/6:40.
Turn off and save sleep tracking, check current weather and forecast, get up, return bedding to some semblance of order, wash face and other morning ablutions*, get dressed and wish the fuzzballs a good day, be out the door approximately 10-15m after I get up. Bus to train, train to city, train to work, pick up breakfast then sit down at computer and do all the log in/check mail/eat breakfast and take painkillers whilst psyching myself up for another day of tech support. This usually gets me to my desk at ~7:40-7:50 for an 8:30 start. Awake usually happens sometime on the bus or train.
Non-work mornings** are more: lie in bed until fully awake/bladder insists, turn off sleep-tracking, wash face/etc, turn on computer, assess temp/comfort outside of bedroom and let cats out if comfortable. If not comfortable, leave bedroom closed with cats inside and potentially turn on split system AC. Turn on computer, check emails and FB, log into voice chat and chat with friends. Switch to gaming or watching something an hour or so in.
Ideal would clearly be all non-work mornings, and in a better premises with better housemates.
(*) I shower at night just before bed, as I find it much easier to get to sleep this way, and the getting out the door process that much faster. Up&moving=/=fully awake.
(**) For values for 'morning' that mean 'when I wake up', as I am *SO* Not A Morning Person, and on non-work days I stay up till I feel like it and sleep until I wake. Non-work days tend to get a lot more sleep also, for the same reason, and because I find it really difficult going to bed before midnight. Left to my own devices, I'm generally a 2-3am sleep kinda guy.
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Sleep app on tablet wakes me up anywhere between 5am and 6:30, and gets snoozed until roughly 6:30/6:40.
Turn off and save sleep tracking, check current weather and forecast, get up, return bedding to some semblance of order, wash face and other morning ablutions*, get dressed and wish the fuzzballs a good day, be out the door approximately 10-15m after I get up. Bus to train, train to city, train to work, pick up breakfast then sit down at computer and do all the log in/check mail/eat breakfast and take painkillers whilst psyching myself up for another day of tech support. This usually gets me to my desk at ~7:40-7:50 for an 8:30 start. Awake usually happens sometime on the bus or train.
Non-work mornings** are more: lie in bed until fully awake/bladder insists, turn off sleep-tracking, wash face/etc, turn on computer, assess temp/comfort outside of bedroom and let cats out if comfortable. If not comfortable, leave bedroom closed with cats inside and potentially turn on split system AC. Turn on computer, check emails and FB, log into voice chat and chat with friends. Switch to gaming or watching something an hour or so in.
Ideal would clearly be all non-work mornings, and in a better premises with better housemates.
(*) I shower at night just before bed, as I find it much easier to get to sleep this way, and the getting out the door process that much faster. Up&moving=/=fully awake.
(**) For values for 'morning' that mean 'when I wake up', as I am *SO* Not A Morning Person, and on non-work days I stay up till I feel like it and sleep until I wake. Non-work days tend to get a lot more sleep also, for the same reason, and because I find it really difficult going to bed before midnight. Left to my own devices, I'm generally a 2-3am sleep kinda guy.