Hugs? Are hugs okay?

This...helps. it's not just the 'are they willing to accomodate', there's a nest of 'can I admit I need the help/accomodations/etc'. Which is pretty much entirely in my brain, and I'm working on making it less...defensive.

It's good to have concrete proof I can use to fight back the brainweasels, though. Thanks. :)