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Feldenkrais thoughts
Yesterday, my shoulders spent the afternoon in that achy-but-mostly-good way of "Wait, we can move? Are you sure we can do that? Oh, really? Hmm. That feels intriguing" space.
And last night, I kept doing the same thing I'd done after the first session, which was rolling over in bed, waking up just a bit because my brain would get part way into a new kind of movement and then go "Argh, wait, did I mean that?" It's actually very amusing, if a hair hard on the amount of sleep.
Currently, I keep playing with how my shoulders move, and how my feet move when no one's watching.
And last night, I kept doing the same thing I'd done after the first session, which was rolling over in bed, waking up just a bit because my brain would get part way into a new kind of movement and then go "Argh, wait, did I mean that?" It's actually very amusing, if a hair hard on the amount of sleep.
Currently, I keep playing with how my shoulders move, and how my feet move when no one's watching.